Hi, I'm Cate
your Executive and Life Coach
Coaching changed my life. It gave me the tools to live in line with my values and needs, to let go of beliefs that were holding me back, and to work with my emotions instead of against them. Because of that, I’ve seen transformations in my relationships, my career, my habits — even in where I chose to live.
That journey is what led me here. Coaching showed me what’s possible, and I felt called to support others in the same way. It’s a real privilege to walk alongside people as they discover their strengths, explore what matters most to them, and step into lives that feel more authentic and fulfilling.
About Me
If you’d told me that in my late thirties I would move from England to Italy, leave a successful career in marketing and product management, become a business English coach — and then an executive coach — join a choir and even sing a solo in public, I would never have believed you. And yet, that’s exactly what happened.
For a long time, I resisted change. I stayed in a career that didn’t excite me, holding onto habits that felt safe but uninspiring. Life wasn’t bad, but I had a nagging feeling that something was missing — that I wasn’t reaching my full potential and that I wanted more meaning.
Step by step, change became my teacher. Each shift helped me find my voice and my purpose. I learned not only to accept change but to embrace it as a way of creating growth — in confidence, relationships, balance, and joy.
Now, I’m pursuing my next chapter: moving to the Tuscan coast while completing my qualification in executive coaching. I am thoroughly enjoying the process — immersing myself in learning, building experience, and working with inspiring coachees who, like me, are reaching for their own version of the stars.
Why I Coach
I know what it feels like to doubt yourself, to feel stuck, or to wonder if you’re really living the life you were meant to live. Coaching gave me the space to pause, think, and reconnect — and the tools to move through those moments with greater clarity and calm. It helped me create a life that feels more authentic, fulfilling, and joyful.
That’s why I coach. Because I believe everyone deserves the space to know themselves better, to use their emotions as strengths, and to step into their full potential.
It’s a privilege to support people on that journey — to see them grow in confidence and balance, and to rediscover the joy that can come when life finally feels like their own.
Work With Me
Reaching your potential starts with a conversation. Book a no-obligation chemistry session and let’s explore together.
Or, if you’d prefer, simply sign up to receive occasional reflections, tips, and resources to support you on your journey.
